Amount of Tocotrienol, beta in Cheese, cottage, creamed, large or small curd

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, creamed, large or small curd there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cheese, cottage, creamed, large or small curd.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Cheese, cottage, creamed, large or small curd

Cheese, cottage, creamed, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, large or small curd are listed below.

Water 79.79 g 79.79%
Energy (calorie) 98 kcal
Energy (joule) 412 kJ
Protein 11.12 g 11.12%
Total lipid (fat) 4.3 g 4.3%
Ash 1.41 g 1.41%
Carbohydrate, by difference 3.38 g 3.38%
Fiber, total dietary 0 g
Sugars, total 2.67 g 2.67%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.67 g 2.67%
Maltose 0 g
Galactose 0 g
Calcium, Ca 83 mg 0.08%
Iron, Fe 0.07 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 159 mg 0.16%
Potassium, K 104 mg 0.10%

Nutrients in Cheese, cottage, creamed, large or small curd